Blood pressure also known as Hypertension is a common problem that becomes prevalent in the later stages of life. Surprisingly so, this life-threatening problem has found its way into the youth as well. No matter how much we deny the same there are changes in the young adult body that is pure functions of Blood pressure problem.
"Young men are less likely than older men to believe they have hypertension and less likely to go back to the doctor," says Daniel Lackland, DrPH, spokesman for the American Society of Hypertension. "Often these are patients whose blood pressure would respond to weight management and other lifestyle changes, but they're less likely to seek treatment.
Untreated Hypertension can lead to more severe diseases that infinitely increase the risk of a heart disease, heart stroke, and kidney stroke. Hypertension can be confirmed if the Blood pressure rating comes to be anything more 140/90. To measure your blood pressure ratings you can use a digital blood pressure monitor available online at an affordable price.
The primary reasons for hypertension in young adults can be following.
1) Negligence: Because of a general stigma around hypertension, it is widely perceived that it is only a problem that is introduced in the later stages. Even after a clear experience of the symptoms of hypertension, the widespread rumor of its age-based biased keep its victims from visiting the doctors, this negligence usually aggravates the problem.
2) Lifestyle: Something that we all will unquestionably agree is that people’s lifestyle has gone from highly active to extremely low activity. The introduction of social media has increasingly made our systems confined to our phones, thus alarmingly affecting our lifestyle.
3) Disordered eating: It is scientifically proven that blood circulation and oxygen supply are the lifelines of our healthy survival. Disordered eating disrupts both. Especially salt.
4) The salt analysis in sight of hypertension: Our body removes unwanted fluids from our body through the kidney that puts the extra fluid in the bladder to be removed as urine. The kidney uses a delicate osmosis process to push out extra fluid, a process that uses a balance of sodium and potassium. Eating top salt causes an imbalance in the osmosis process where the water pullout cannot happen smoothly. The body retains water that creates pressure on the delicate bloodstreams, increasing blood pressure.
"Young men are less likely than older men to believe they have hypertension and less likely to go back to the doctor," says Daniel Lackland, DrPH, spokesman for the American Society of Hypertension. "Often these are patients whose blood pressure would respond to weight management and other lifestyle changes, but they're less likely to seek treatment.
Untreated Hypertension can lead to more severe diseases that infinitely increase the risk of a heart disease, heart stroke, and kidney stroke. Hypertension can be confirmed if the Blood pressure rating comes to be anything more 140/90. To measure your blood pressure ratings you can use a digital blood pressure monitor available online at an affordable price.
The primary reasons for hypertension in young adults can be following.
1) Negligence: Because of a general stigma around hypertension, it is widely perceived that it is only a problem that is introduced in the later stages. Even after a clear experience of the symptoms of hypertension, the widespread rumor of its age-based biased keep its victims from visiting the doctors, this negligence usually aggravates the problem.
2) Lifestyle: Something that we all will unquestionably agree is that people’s lifestyle has gone from highly active to extremely low activity. The introduction of social media has increasingly made our systems confined to our phones, thus alarmingly affecting our lifestyle.
3) Disordered eating: It is scientifically proven that blood circulation and oxygen supply are the lifelines of our healthy survival. Disordered eating disrupts both. Especially salt.
4) The salt analysis in sight of hypertension: Our body removes unwanted fluids from our body through the kidney that puts the extra fluid in the bladder to be removed as urine. The kidney uses a delicate osmosis process to push out extra fluid, a process that uses a balance of sodium and potassium. Eating top salt causes an imbalance in the osmosis process where the water pullout cannot happen smoothly. The body retains water that creates pressure on the delicate bloodstreams, increasing blood pressure.
5) How to avoid the untimely demise of your organs: The only answer science comes up with is activity and balanced diet. The diet furnishes important nutrients and helps the body processes to stay active and healthy. An active lifestyle ensures the blood circulation and burns extra fat and body retention.
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